Daily Psychology Guide for Students
What is health psychology? Scope, problems, and trends in health psychology Health psychology refers to the study of social, biological cultural, and psychological factors that directly influence the health and …
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15 Ways to Find True Purpose and Meaning in Life Introduction: In a world filled with distractions and obligations, it’s easy to lose sight of what truly matters to us. …
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How to improve concentration and focus while studying? In an era marked by constant distractions and information overload, maintaining concentration and focus while studying has become increasingly challenging. Whether you’re …
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How to improve self-image? Introduction: A positive self-image is not merely about vanity or superficial confidence; it’s the cornerstone of a healthy and fulfilling life. How we perceive ourselves affects …
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How to be happier? Happiness is a universal aspiration, sought after by individuals across cultures, ages, and backgrounds. While happiness may seem elusive at times, it is within reach for …
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Social Learning Theory: A Comprehensive Overview Social Learning Theory (SLT), originally formulated by Albert Bandura, represents a significant departure from the classical behaviorist view which dominated psychological thought for much …
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Behavior Therapy Techniques Behavior therapy techniques encompass a wide array of strategies aimed at addressing various psychological issues by focusing on observable behaviors and modifying them to achieve therapeutic goals. …
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Emotion-Focused Therapy In the realm of psychotherapy, various approaches aim to address emotional distress, enhance self-awareness, and foster psychological well-being. Emotion-focused therapy (EFT) is a powerful modality that delves deep …
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How to improve communication Communication is the cornerstone of human interaction. Whether in personal relationships, professional settings, or societal engagements, effective communication plays a pivotal role in conveying ideas, building …
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